Description

Innovative new game which will burn your arms and shoulders and get your heart pumping and will add an element of fun to circuits and group workouts.
Expand the chest and extend the arms to send the ball down the rope to your partner. If they can time it right it will come back even faster! 

• Includes two 3m ropes with handles and a 30cm diameter shuttleball.
• Great chest and arm workout or warm up